घुटने से नीचे पैर में दर्द

BY: Vikas Yadav Image Credit: Instagram

[{"selector":"#anim-b78d2548-f0ca-403f-9306-ac4bf31e1b46","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4a9ad938-4e57-45c1-897b-5bb2b6d945ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों घुटने में दर्द आजकल एक सामान समस्या बन गई है अधिकतर लोग पैरों के दर्द से परेशान रहते हैं Image Credit: Instagram

[{"selector":"#anim-23ff7af4-8057-4564-847f-87d2bae03472","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-43ad3991-d847-44f2-b4c2-6e8313723c14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों कई बार घुटने के नीचे पैर में दर्द होने लगता है जिससे बहुत ज्यादा प्रॉब्लम होती है Image Credit: Instagram

[{"selector":"#anim-387d9ab4-1e4b-4d8a-a900-4003fe9bd780","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-bd629247-a19c-4064-8446-d1a4526973b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तो दोस्तों आज हम आपको बताएंगे कि घुटने के नीचे पैर में दर्द होने के चार कारण Image Credit: Instagram

[{"selector":"#anim-79b79161-8fb3-45f8-920b-672c0eb524d2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-24e3ee2e-7d17-48f8-a768-3e55e597cce7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] घुटने के नीचे पैर में दर्द होने का पहला कारण है मांसपेशियों में ऐंठन Image Credit: Instagram

[{"selector":"#anim-3ae639c6-1141-4787-a2fb-90911c116cc2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-abb6e7f5-9539-4679-9c3a-cf3b3aa1f6f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] घुटने के नीचे पैर में दर्द होने का पहला कारण है शिन स्प्लिंट्स Image Credit: Instagram

[{"selector":"#anim-5bf3ddc7-4e38-409a-9038-f771e20cfaa3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8c42b6af-7a82-4807-8235-ae2e92666506 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] घुटने के नीचे पैर में दर्द होने का तीसरा कारण है - टेंडिनिटिस Image Credit: Instagram

[{"selector":"#anim-8a3e1ddf-9b87-4736-8163-ca758ed8af0b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-56833b13-bf68-4e23-ae01-bc8df043cd5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] घुटने के नीचे पैर में दर्द होने का चौथा कारण है - वैरिकाज वेन्स Image Credit: Instagram