कोलेस्ट्रॉल कम करने का रामबाण इलाज

BY: Vikas Yadav Image Credit: Instagram

[{"selector":"#anim-f2978d2d-1f41-4eb6-9e84-0da4420910e9","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-27b28bd4-f60b-4e3a-b43f-47c503001aca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.12499989760315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों कोलेस्ट्रॉल का स्तर बढ़ने पर हार्ट डिसीज होने का खतरा बना रहता है Image Credit: Instagram

[{"selector":"#anim-7cba5f54-9aee-47de-bef7-33c7f698cfc0","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d5b434dc-f509-4539-a4a5-e33cc5d3041d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.12499989760315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों शरीर में कोलेस्ट्रॉल बढ़ने से सांस फूलती है और चक्कर आते हैं तथा थकान महसूस होती है और पैर भी सुन्न हो जाते हैं और वजन भी बढ़ने लगता है Image Credit: Instagram

[{"selector":"#anim-6ed9f2c0-0150-4d57-a76e-0716a8a7e3a6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9c481314-1e54-4ade-8ed1-c0404c8139e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] आज हम आपको बताएंगे कोलेस्ट्रॉल कम करने का रामबाण इलाज Image Credit: Instagram

[{"selector":"#anim-edb00d98-c7c2-47d8-9408-0729d1c88942","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-94768878-183f-41a0-96a1-4c298121bda4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.12499989760315%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] शरीर में बढ़ते कोलेस्ट्रॉल को कम करने के लिए आप लहसुन को खा सकते हैं लहसुन कोलेस्ट्रॉल को घटा देता है Image Credit: Instagram

[{"selector":"#anim-4f36108b-f60b-463e-a021-f647264115ed","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0b1d2577-5bdf-4122-a948-d133610080c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.12499989760315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों शरीर में बढ़ते कोलेस्ट्रॉल को कम करने के लिए आपको आयुर्वेदिक में अर्जुन की छाल को रोज गर्म पानी के साथ पीना होगा Image Credit: Instagram

[{"selector":"#anim-6daabf90-1700-4b65-836a-f4ad72d4c4e2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-62eb9485-4b94-4108-bb0c-53d3e0d75614 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.12499989760315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दोस्तों कोलेस्ट्रॉल को घटाने के लिए आपको नींबू और हल्दी को मिक्स करके रोज सुबह खाली पेट पानी पीना चाहिए Image Credit: Instagram

[{"selector":"#anim-4e777930-93b4-4a1a-a750-7905114e5bcb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8f10a81f-e16f-4660-a737-543adc30a63a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] दोस्तों कोलेस्ट्रॉल घटाने के लिए मछली का तेल काफी हेल्दी होता है इसलिए आपको ओमेगा 3 की एक गोली रोज खानी चाहिए Image Credit: Instagram

[{"selector":"#anim-15febec4-9ba0-464d-915b-b4ce7724e237","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-04123014-95cb-42ed-b84e-444992e10744 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.12499989760315%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] दोस्तों कोलेस्ट्रॉल घटाने के लिए मेथी के पानी का सेवन करें Image Credit: Instagram